ON THE COFFS COAST & BEYOND
Alya Hopkins
Vedic Meditation
expansion of your human potential
A simple practice. A lifelong tool. A profound transformation.
Vedic Meditation is practice of effortless simplicity.
At Alya Hopkins Vedic Meditation, on the Coffs Coast and worldwide, Alya offers a supportive and confidential space to learn this timeless meditation technique, perfectly suited for life in today's fast-paced world.
Backed by scientific research, regular practice of Vedic meditation allows the body to release accumulated stress from the body, easing anxiety and fatigue while bringing calm, clarity, and profound transformation.
When you learn with Alya in a in-person course, you'll receive a personalised mantra and the technique of meditating with ease. By the end of your course, you'll feel confident and become a self-sufficient meditator and enjoy this practice for life.
The first step is to attend a FREE INTRODUCTORY TALK - a relaxed, no-obligation session to get to know your teacher, more about Vedic mediation itself and be able to ask any questions you might have.
Attending an INTRO is a prerequisite for learning to meditate.
HELLO, AND WELCOME
This is your invitation to pause the busyness of daily life and reveal what has always been within you - peace, calm and an endless source of happiness.
I look forward to meeting you soon.
Alya
Alya is dedicated to provide you with high quality experience by teaching of Vedic meditation in its purity as taught by her teacher Thom Knoles as he has learnt to teach by Maharishi Mahesh Yogi.
By learning with Alya you'll become a self-sufficient meditator upon completion of the beginners course.
Alya is however available to support you on ongoing basis. You will also gain an access to the global Vedic community.
For existing Vedic meditators there are further offerings in the form of advance courses and programs, please find in the Home section.
Alya's other offerings:
therapeutic services
For health professionals and those from related field:
Alya provides clinical supervision and mentoring based on her extensive clinical experience in the frontline field, including EBEFT mentoring and self-work for those undertaking premium accreditation program led by for Dr Peta Stapleton, and clinical supervision.
Alya also offers Optimal Emotional Freedom Techniques as taught by founder of EFT, Gary Craig.
DISCLAIMER
Alya Hopkins is an Independent Teacher of Vedic Meditation, and is not affiliated with any proprietary corporation, including the Maharishi Foundation, or owners or licensees of the 'Transcendental Meditation' trademark. Alya teaches Vedic Meditation and was trained to teach by Thom Knoles. Thom was trained as a Teacher of Transcendental Meditation by Maharishi Mahesh Yogi and taught it for over twenty-five years with organisation affiliated with Maharishi. Since 1997, Thom has continued to teach meditation as he has learnt from Maharishi, and has done so independently and separately from Transcendental Meditation ('TM') organisation. Thom Knoles trained Alya to teach meditation as he was trained to teach meditation by Maharishi Mahesh Yogi.
The form of meditation that Thom Knoles taught for over 25 years with the TM organisation has been the subject of hundreds of scientific studies showing a wide range of benefits from regular practice, These studies, which refer to this form of meditation using the name "Transcendental Meditation" or "TM', support the benefits obtainable from regular practice of Vedic
Meditation, which are referenced on this website.
